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Homeschool Program

Homeschool Program

Coach Stephanie here! I've been a student and coaching children here at Presa for over 18 years. Even my children are students of this academy. Super excited to meet you all. I know what home school children need to succeed to that next level of education as I too home school my children. Being a mother of 7 has its challenges, but that is what makes my teaching style unique and understandable for any child. Check out our schedule for times and give a couple of classes a try for FREE on me! Respectfully, Coach StephanieBrazilian Jiu-Jitsu for children is......

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Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu, BJJ, has been used over and over again by both world class champions and ordinary students to win their fights. BJJ provides fighters with ground-fighting skills necessary to defeat their opponent; it is the foundation of many professional fighters because many of these fights will end up on the ground at some point. The fighter with jiu-jitsu background training will have an advantage over the fighter with no jiu-jitsu training.Brazilian Jiu-Jitsu for men & women is based on leverage and technique and does NOT require strength, speed, or coordination. As the public's interest in ground fighting has grown,......

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Personal Instruction

I believe 99% of the people who walk into my academy are really there to learn self-defense and lose weight. A lot of them do want to achieve the black belt, but being able to defend themselves and losing weight takes precedence. That’s the reality. Also, they do not want to put in the five to ten years of training required to learn in a traditional system. They want to lose weight and learn how to defend themselves right now with practical, combative techniques. However, many people don't come to our academy because they are either too busy, don't have......

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Presa Defensive Tactics

The PRESA Defensive Tactics Program is a realistic Course that teaches Military and Law Enforcement Officials how to utilize leverage and technique over strength and size in a quick, safe manner. This is NOT the Army Combative Training Curriculum. This is a different program design for a different approach that certain branches wanted to be trained in, so we put together a program that we believe best suits the Soldier/ Sailor in the most dangerous situations. This ever so demanding course has been taught "twice" at the Sigonella Naval Air Station in Sicily, Italy. We have taught hundreds of sailors......

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Women’s Empowerment

1 in 3 women will be sexually assaulted in her lifetime College aged women are 4 times more likely to be sexually assaulted Every 68 seconds, someone is sexually assaulted in the U.S. 8 out of 10 rapes are committed by someone known to the victim according to RAINN (Rape, Abuse & Incest National Network) Lose Weight immediately Build Strength immediately Learn Self Defense immediately Increase your Cardio immediately Learn Rape Prevention immediately Learn Abduction Prevention immediately   Mothers, daughters, aunts, single moms, housewives, college students, victims, etc..Women's Empowerment Seminars for women over 13 yrs. is based on leverage, technique......

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Kids BJJ

PRESA BJJ offers a unique, exciting and practical way for children and teens to learn self-defense, improve their fitness level, and gain self-confidence. This age group learns the basics of building a great foundation to Brazilian Jiu-Jitsu. The basics are taught with a multitude of repetition in this unique class. The kids are required to focus on using "Common Sense BEFORE Self-Defense". This class is high energy, which focuses on exercising, drilling and rolling (Sparring). The NO BULLYING system is in full effect during this class, that way every child is focusing on learning in a comfortable environment without fear.......

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