Knowledge is Power! PRESA believes in empowering women by offering Private Lessons and Seminars.


  • 1 in 3 women will be sexually assaulted in her lifetime
  • College aged women are 4 times more likely to be sexually assaulted
  • Every 68 seconds, someone is sexually assaulted in the U.S.
  • 8 out of 10 rapes are committed by someone known to the victim according to RAINN (Rape, Abuse & Incest National Network)



  • Lose Weight immediately
  • Build Strength immediately
  • Learn Self Defense immediately
  • Increase your Cardio immediately
  • Learn Rape Prevention immediately
  • Learn Abduction Prevention immediately


Mothers, daughters, aunts, single moms, housewives, college students, victims, etc..

Seminars (Educated by Female Black Belts)

Women’s Empowerment Seminars for women over 13 yrs. is based on leverage, technique and does NOT require strength, speed or coordination. The techniques are designed to help any woman escape from her attacker, whether she is on her feet or on the ground. Any woman of any age, size, strength or level of physical fitness can use these techniques effectively. So bring a friend, family member, co-worker or someone you care about to PRESA Brazilian Jiu-Jitsu for this practical and realistic course! Schedule your seminar today!

Private Instruction (Educated by Female Black Belts)

It is this unique concept of personalized, private instruction that has set us apart from other schools. By working one-on-one with your personal instructor, you are able to achieve a greater degree of proficiency in a shorter period of time. Every private will focus on different techniques. If you are not able to come to my academy I am available to come to your place (ex: home, office, etc…). Special group rates are available for 2 or more. Contact us to sign up today!