Kids Beginner BJJ
This class balances an opening to grace and the higher self with strong attention to alignment.
Kids Muay Thai
A series of exercises based on strengthening and lengthening muscles with a focus on a body core.
Presa BJJ
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This class balances an opening to grace and the higher self with strong attention to alignment.
A series of exercises based on strengthening and lengthening muscles with a focus on a body core.
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